How is the alcohol withdrawal syndrome?
Benefits of leaving alcohol
You decided to stop drinking and are you afraid of suffering from alcohol withdrawal? Do not worry! In this article you will find the keys to how to detoxify from alcohol and not to be an alcoholic again. Do not miss it!
What is alcohol withdrawal syndrome?
How to detoxify the body of alcohol
Medicines
Psychological therapy
Diet
Home remedies
Benefits of not drinking alcohol
Home remedies to stop alcohol
What benefits of leaving alcohol have you had?
Alcohol
Read also: Home remedies to stop drinking
What is alcohol withdrawal syndrome?
It is called alcohol withdrawal syndrome to the set of symptoms you may experience if you have taken compulsively alcoholic drinks for a long time and decide one day to stop drinking. The problem is that when you abruptly stop drinking alcohol, your brain becomes hyperactive, constantly sending orders to be supplied with your drug, in this case alcohol.
It is at this time that you will begin to suffer the symptoms of alcohol withdrawal syndrome, which include:
Fever
Tremors
Sweating
Anxiety
Irritability
Fatigue
Depression
Headache
Insomnia
Nightmares
Inappetence
Seizures
Delirium tremens
To prevent this disorder you must resort to the help of a doctor who can provide you with the help for suitable alcoholics.
How to detoxify from alcohol? Most alcohol detoxification treatments have several stages in which they try to control the symptoms of alcohol withdrawal through medication, diet, etc.
Read also: Home remedies to stop alcohol
How to detoxify the body of alcohol
Detoxifying the body of alcohol is an essential aid for alcoholics, since it will rid your body of many toxins, controlling the symptoms of detoxification. In any case, you should bear in mind that the alcoholic detoxification treatment begins with the recognition of your drinking problem. To avoid drinking alcohol you can help with:
Medicines
To control the symptoms suffered by a person who does not drink alcohol for some time, it is common for the doctor to prescribe tranquilizers and sedatives for at least a week. He will also perform tests to evaluate the functioning of the liver, the brain and the characteristics of your blood.
Psychological therapy
To treat alcohol withdrawal there are different psychotherapeutic treatments aimed at preventing new relapses. Some of these therapeutic techniques induce alcoholics to progressively reduce and stop their consumption of alcohol until they do so completely.
Recovery programs can also be very helpful, such as Alcoholics Anonymous where group therapy is done, in which members support each other through their experiences.
Diet
As with many diseases, diet plays a very important role when you decide not to drink alcohol. It is advisable to maintain a balanced and nutritious diet, enriched with vitamin supplements, designed to strengthen your body and eradicate the negative effects of alcohol.
Home remedies
While home remedies to stop drinking are not miraculous and will not make you stop drinking from one day to the next, they can be very useful in reducing anxiety, falling asleep and eliminating toxins. The most effective are:Beer yeast
Grape juice
Apple
Infusions of plants
Clove
Anyway, even if you do alcohol detoxification at home, I recommend that you consult a doctor and therapist to guide you in this treatment.
Read also: How to stop drinking alcohol
Benefits of not drinking alcohol
In your case as in that of any person who does not drink alcohol or stops drinking for a long time, if you are an observer, you will be able to detect incredible changes in behavior, as well as in general health. The main benefits of quitting alcohol are:
Brain damage. Reduces brain damage, gradually recovering lost cognitive functions, such as memory loss, the ability to learn new things. It is scientifically proven that an alcoholic person suffers a greater reduction of brain gray matter.
Cancer. According to data provided by the WHO, excessive consumption of alcohol can increase the chances of developing cancer of the esophagus, colon, mouth, liver and breast.
Liver. Leaving alcohol will help prevent diseases such as alcoholic cirrhosis or liver fibrosis, very common in alcoholic people.
Senses. One of the best benefits of leaving alcohol is that little by little your senses will become more acute, increasing the sense of taste and smell.
Mind. Also your mental processes will be favored, since the ability to make better decisions and the efficient work or study will return to normal. Your memory will also improve.
Skin. Shortly after you stop drinking alcohol you will notice that your skin improves its appearance, looking fresher, with fewer wrinkles, bags and pimples. Also the nails and hair will look stronger and healthier.
Control of acts. One of the worst effects of alcohol is that it disinhibits people, often inducing them to behave in a violent or risky manner, increasing the risk of suffering traffic accidents, risky sexual relations and the consumption of other drugs.
Sexuality. It is scientifically proven that drinking alcohol reduces sexual libido, therefore, reduce sexual relations. When you stop drinking, you will notice how little by little you recover your sexual appetite and improve your sexuality.
Weightloss. Alcohol has many calories, even more than some fatty foods. In addition, it tends to produce fluid retention and cellulite. When you stop drinking you will not have to worry so much about not getting fat.
Alcohol
Read also: Phrases to get out of alcoholism
Home remedies to stop alcohol
If you are trying to get rid of this addiction, natural remedies can help you reduce the symptoms of alcohol withdrawal and perform a good and effective alcohol detoxification. In any case, you will always need the guidance of a specialist, but home remedies can improve your quality of life. I recommend you take a look at those that make up the following list.
Food to stop alcohol You will discover 5 very practical and easy to prepare recipes, which will be of great help for you to abandon this terrible addiction, or to help someone close to you.
Home remedies with medicinal plants. You will know which are the most effective and beneficial medicinal plants to treat alcoholism and its negative effects on your body.
Homemade remedy of sesame and blackberries. You will find all the necessary steps to prepare this natural remedy, with great depurative and nutritious power, so that you can recover the nutrients lost
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